A5 Spiral Journal - Habit - Time To Make The Magic HappenThe small unconscious choices we make on a daily basis our habits impact all areas of our lives. Tweaking them has the power to transform your life. This journal is the perfect tool to help you understand and change your habits. One at a time. In turn bringing powerful change to your daily life. With valuable prompts & guidance to help you commit to habit change for 31 days, the journal then guides you through a useful review followed by space for

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7 Day Habit Tracker (with space for 18 habits)

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what didn’t work and what you’ll do differently next month

And you can personalise the cover with your name – or the name of a loved one if you’re giving it as a gift - to make it unique and beloved

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• Crew neckSize guide

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